what are beans classified as

what are beans classified as

1 year ago 61
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Beans are classified as a vegetable subgroup, specifically as legumes, according to the USDA Dietary Guidelines. Legumes include beans, dried peas, and lentils, and are a group of plant foods that produce "fruit" within a pod. Although beans are technically fruits, they are commonly consumed and offered as vegetables. Beans are also classified as part of the Protein Foods Group by the USDA Food Patterns. Therefore, beans can be classified as either a vegetable or a protein food depending on how they are consumed. Beans are high in dietary fiber, vitamins, minerals, and phytonutrients, and are a healthy addition to any diet.

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