Bodybuilding foods are those that are rich in protein, which is required for the growth and repair of cells in our body. Here are some examples of bodybuilding foods:

• Meats, poultry, and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia, cod, tuna, shrimp, and scallops.
• Dairy products: Milk, Greek yogurt, and cottage cheese.
• Eggs: Boiled or poached eggs are a good source of protein and contain the amino acid leucine, which is essential for muscle synthesis.
• Legumes: Soybeans, chickpeas, and lentils are good sources of protein and fiber.
• Nuts and seeds: Almonds, peanuts, pumpkin seeds, and chia seeds are good sources of protein and healthy fats.
• Fruits and vegetables: While not as high in protein as other foods, fruits and vegetables are important sources of vitamins and minerals that support overall health.

Its important to note that bodybuilding is not just about protein intake. A balanced diet that includes carbohydrates and healthy fats is also important for providing energy and supporting overall health.