Compression sleeves are tight, elasticized bands of fabric that are commonly worn on the legs or arms to improve blood flow. They apply gentle pressure to the veins in the lower legs and arms, which helps to support the vein walls and vein valves while encouraging blood flow from the extremities to the heart. Compression sleeves have become popular in recent years, and they are used for various purposes, including:

• Improved circulation: Compression sleeves exert strategic pressure, enhancing circulation and ensuring smoother flow in veins and arteries. As a result, theres less fluid retention.

• Reduced swelling: Compression sleeves can help limit swelling and support weak or injured muscles and joints.

• Improved recovery: Compression sleeves have been shown to aid in recovery and support performance. They can help muscles recover faster by increasing blood flow and speeding up muscle recovery time.

• Injury prevention: Compression sleeves can reduce the risk of injury by preventing swelling and inflammation, leading to pain and stiffness.

• Protection: Compression sleeves can provide cover from the sun or added warmth to prepare for the elements during outdoor workouts. Plus, they can protect an athlete’s skin from bumps, turf burn, and other minor injuries that are common with physical activity.

Compression sleeves can be customized, and a doctor may prescribe a custom sleeve to fit the circumference of your arm or to deliver a particular pressure range. Compression sleeves are available for different body parts, including the legs, arms, wrists, and elbows. They can be worn during physical activity or after a workout to support recovery. Compression sleeves are also used in the medical field to help patients with varicose veins and lymphedema.