Digestive bitters are a type of herbal remedy that taste bitter and are often used in traditional Chinese medicine and Ayurveda medicine. They are made from a blend of bitter herbs, spices, barks, fruits, flowers, or roots infused in high-proof alcohol or apple cider vinegar. Digestive bitters work by stimulating the bitter taste buds, which signal different activities in the digestive system to start, such as making more saliva, releasing gastric juice, and increasing the amount of digestive secretions. The specific benefits of digestive bitters can vary based on the blend of herbs, but they are said to help with digestion, detoxification, blood sugar, heartburn, indigestion, bloating, and stomach upset. Some studies have shown that digestive bitters can help ease appetite, make more saliva, and release gastric juice. However, more research is needed to fully understand the health benefits of digestive bitters. Overall, digestive bitters can be a helpful addition to your diet to support digestive health, but they are not a primary treatment for digestive issues.