Lube, short for lubricant, is a substance that helps to reduce friction between surfaces in mutual contact, which ultimately reduces the heat generated when the surfaces move. In the context of sexual activity, lube is a liquid or gel thats intended to prevent unwanted friction during sex. Here are some types of lubes and their characteristics:

• Water-based lubes: These are versatile and won’t harm condoms or silicone sex toys. They are generally safe for all but the most sensitive skin, and wash off easily with water. They are also ideal for people with sensitive skin or vaginal irritation and can be used with condoms and sex toys. However, they tend to get sticky and require frequent re-application. They are not good for water-play/shower sex, as they will just wash away.

• Silicone-based lubes: These are typically longer lasting, but they can damage silicone-based toys, as they can break down the material over time. They are also not recommended for use with condoms made of latex.

• Oil-based lubes: These are heavier than water-based and silicone-based lubes, so they have real staying power. They are ideal for masturbation (hands or toys), penetrative unprotected sex, and water-play. However, they can be more difficult to clean off of sheets and your body. They are also associated with a higher risk of yeast infections and should not be used with latex condoms, as they can cause them to tear or break.

When shopping for a lube, you’ll want to consider how you’re going to use it. If you’re going to be using a condom or silicone sex toys, you’ll need to find a compatible option. Water-based lubes can be a great place to start because they can be used for all your needs and are excellent for people with sensitive skin. Silicone-based options are typically longer lasting, but they can damage silicone-based toys, as they can break down the material over time. Lastly, oil-based lubes are also longer lasting, but they can cause yeast infections and should not be used with latex condoms.