what are mlphazikoic benefits

what are mlphazikoic benefits

1 month ago 3
Nature

It seems like "mlphazikoic" might be a misspelling or typo. Based on the search, the closest relevant terms are "malic acid" and "alpha lipoic acid," both of which have notable health benefits. Here are the benefits of both:

Malic Acid Benefits

  • Treats fibromyalgia pain when combined with magnesium.
  • Eases chronic fatigue syndrome by improving muscle performance and energy.
  • Improves oral health by stimulating saliva and whitening teeth.
  • Boosts liver health by binding and removing toxic metals.
  • Aids weight loss by promoting fat breakdown.
  • Increases energy production via participation in the Krebs cycle.
  • Reduces pain and inflammation.
  • Improves skin health by retaining moisture and treating pigmentation and acne.

Possible side effects include headaches, nausea, diarrhea, and skin irritation when applied topically.

Alpha Lipoic Acid Benefits

  • Maintains healthy blood sugar levels and reduces oxidative stress.
  • Provides neuroprotection and may help with cognitive health.
  • Protects bone density and may prevent osteoporosis.
  • Chelates harmful metals, protecting the liver and nervous system.
  • May help prevent migraines.
  • Supports healthy skin, reduces signs of aging, and protects against sun damage.
  • May help reduce inflammation and improve heart health.

It is available as a supplement and sometimes regulated as a drug in Europe, with a typical dose of 300-600 mg daily advised under medical supervision.

If the original query referred to something specific other than these acids, please clarify or correct the term for a more accurate answer.

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