Signs of depression include a combination of emotional, cognitive, physical, and social symptoms that persist most of the day, nearly every day, for at least two weeks. Key signs are: Emotional and Psychological Symptoms:

• Persistent sadness, low mood, or feeling empty and irritable
• Loss of interest or pleasure in activities once enjoyed
• Feelings of hopelessness, worthlessness, excessive guilt, or helplessness
• Tearfulness or frequent crying
• Irritability, frustration, or anger over small matters
• Difficulty making decisions, concentrating, or remembering things
• Suicidal thoughts or thoughts of self-harm

Physical Symptoms:

• Changes in appetite or weight (either loss or gain)
• Sleep disturbances such as insomnia, early waking, or oversleeping
• Fatigue or low energy, feeling tired even after rest
• Slowed movements or speech
• Unexplained aches and pains, headaches, or stomach problems
• Low sex drive (loss of libido)

Behavioral and Social Symptoms:

• Withdrawal from friends, family, and social activities
• Neglecting hobbies, work, or school responsibilities
• Avoiding contact with others and reduced participation in daily life
• Relying on alcohol or sedatives to cope

Depression symptoms can vary widely between individuals and may manifest differently in children and teenagers, but these core signs are commonly observed across age groups

. If these symptoms are present and interfere with daily functioning, it is advisable to seek professional help.