Two interpersonal communication skills that can reduce your health risk are:
- Active Listening : This involves fully concentrating, understanding, responding, and remembering what the other person is saying. Active listening helps ensure that you accurately understand health information, instructions, or concerns from healthcare providers, which can prevent misunderstandings and medical errors. It also builds trust and rapport, encouraging open dialogue about health issues
- Clear and Respectful Expression : Using clear, honest, and respectful communication-including "I" statements and avoiding blame-helps convey your health concerns, symptoms, or questions effectively. This skill supports better collaboration with healthcare providers and others, leading to more informed decision-making and adherence to treatment plans. It also helps resolve conflicts and advocate for your health needs
Together, these skills foster better understanding, reduce miscommunication, and promote healthier behaviors, thereby lowering health risks
