If you are pregnant and experiencing allergies, it is important to talk to your healthcare provider before taking any medication. However, there are several allergy medications that are generally considered safe to take during pregnancy, including:

• Oral antihistamines: Loratadine (Claritin), cetirizine (Zyrtec), chlorpheniramine, dexchlorpheniramine, and hydroxyzine are all considered safe to take during pregnancy.

• Nasal sprays: Budesonide nasal spray (Rhinocort Allergy) and fluticasone nasal spray (Flonase Allergy Relief) are safe to use during pregnancy.

It is important to note that decongestants, such as pseudoephedrine, should be avoided during the first trimester of pregnancy. Additionally, antihistamine nasal sprays are not recommended due to a lack of evidence for their safety.

If you are experiencing mild allergy symptoms, your healthcare provider may recommend non-medication remedies such as nasal irrigation. Other non-medication remedies include allergy-proofing your home and using saline nasal sprays.

In summary, if you are pregnant and experiencing allergies, it is important to talk to your healthcare provider before taking any medication. However, there are several safe options for allergy relief, including oral antihistamines and nasal sprays. Non-medication remedies may also be effective for mild allergy symptoms.