Hair breakage can be caused by a variety of factors, including:

1. Dryness: Unusually dry hair may be one of the precursors to damage and breakage. This can be caused by a variety of factors, including dry weather, low humidity, and too much heat. Be sure to use warm and not hot water when washing your hair, and consider concentrating shampoo on your scalp only. Skipping conditioner is also a no-no. Consider trying a hair mask on the mids and ends of your hair.

2. Heat damage: Heat styling tools like flat irons, curling irons, and blow dryers can damage hair and cause breakage. Try to limit your use of these tools, and always use a heat protectant spray before styling.

3. Over-processing: Chemical treatments like coloring, perming, and relaxing can weaken hair and make it more likely to break. Avoid harsh chemicals and choose a shampoo with a neutral pH to improve hair health.

4. Tight hairstyles: Tightly pulled hairstyles like braids, ponytails, and buns can cause breakage, especially if worn frequently. Try to switch up your hairstyle and avoid pulling your hair too tightly.

5. Brushing wet hair: Brushing wet hair can cause it to stretch and break. Instead, use a wide-tooth comb to gently detangle your hair.

6. Lack of nutrients: A lack of nutrients like protein and antioxidants can make hair more prone to breakage. Make sure youre eating a healthy diet with plenty of protein and plant-based foods.

7. Stress: Stress can cause hair loss and breakage. Managing your stress levels may result in healthier hair.

8. Improper towel drying: Rubbing your hair vigorously with a towel can cause breakage. Instead, gently squeeze out excess water and pat your hair dry with a soft towel.

By identifying the cause of your hair breakage, you can take steps to prevent further damage and promote healthy hair growth.