Cellulite is a condition in which the skin has a dimpled, lumpy appearance, and it usually affects the thighs and buttocks but can also occur in other areas. Cellulite is the name for collections of fat that push against the connective tissue beneath your skin. Here are some of the most common causes of cellulite on the thighs and bum:

• Genetics: Genetics play a role in the development of cellulite. If your mother or grandmother had cellulite, you are more likely to develop it too.

• Hormones: Hormonal changes can contribute to the development of cellulite. Hormones like estrogen, insulin, and thyroid hormones can all play a role.

• Age: As we age, our skin naturally loses elasticity, making it more prone to cellulite.

• Lack of exercise: A lack of exercise can contribute to the development of cellulite. Following a strength training and cardiovascular program can help you lower your body fat percentage and reduce the appearance of cellulite.

• Poor circulation: Edematous cellulite forms as a result of poor circulation and significant fluid retention. This type of cellulite is mostly present in areas where there is a build-up of fat, such as upper arms and legs.

• Diet: Though diet and lifestyle affect cellulite formation, a large part of cellulite is comprised of toxins and fat that build up in the body. Eating a healthy diet and staying hydrated can help reduce the appearance of cellulite.

While there is no single answer to what causes cellulite, these factors can all contribute to its development.