Leaky gut syndrome is a condition where the intestinal lining becomes more permeable than normal, allowing substances such as toxins, bacteria, and undigested food particles to leak into the bloodstream. The exact cause of leaky gut is not fully understood, but it is believed to be related to chronic inflammatory states such as inflammatory bowel disease (IBD) and celiac disease, as well as other gastrointestinal diseases. Other factors that may contribute to leaky gut include:

• Poor diet: A diet that is low in fiber and high in sugar and saturated fats may initiate the process of gut inflammation.
• Dysbiosis: An imbalance between helpful and harmful species of bacteria in the gut.
• Increased intestinal permeability or hyperpermeability: This can be caused by heavy alcohol use, stress, and exposure to environmental toxins.
• Genetic predisposition: Some people may be more sensitive to changes in the digestive system due to their DNA.

Leaky gut syndrome is a theory that intestinal permeability is not only a symptom of gastrointestinal disease but an underlying cause that develops independently. However, it is important to note that leaky gut syndrome is a hypothetical condition and is not recognized as a specific diagnosis by the medical community. If you are experiencing symptoms of leaky gut, such as abdominal pain, bloating, gas, and diarrhea, it is recommended to see a gastroenterologist who is also trained in nutrition. Lifestyle modifications, such as reducing stress and improving the diet, may be helpful in managing symptoms of leaky gut.