On Good Friday, Catholics observe a solemn and reflective day commemorating the Passion and Crucifixion of Jesus Christ. Their practices include:

• Fasting and abstinence from meat, with typically only one main meal allowed, often fish, and two smaller meals that together do not equal a full meal

• The church is kept silent: no bells are rung, altars are left bare, and no Mass or celebration of the Eucharist is held. Communion, if received, is from hosts consecrated on Holy Thursday, not newly consecrated on Good Friday

• The faithful participate in the Stations of the Cross, a 14-step devotion reflecting on key moments of Christ’s journey to the Crucifixion

• A central liturgy is held, usually at 3 p.m., the traditional hour of Christ’s death. This includes the Liturgy of the Word with readings from scripture recounting the Passion, the Veneration of the Cross where the cross is solemnly unveiled and venerated by kissing, and the distribution of Holy Communion from pre-consecrated hosts

• The priest and deacon prostrate themselves in silence as a sign of humility and mourning, and the congregation kneels in prayer

• Catholics are encouraged to meditate on the suffering of Christ, pray the Sorrowful Mysteries of the Rosary, remain silent during the hours Christ suffered (noon to 3 p.m.), and engage in acts of forgiveness and charity

• Other customs include wearing black to symbolize mourning, avoiding entertainment and distractions, and reflecting deeply on Christ’s sacrifice

Overall, Good Friday is a day marked by fasting, prayer, silence, and solemn liturgical ceremonies focused on remembering Christ’s Passion and death