A doula is a professional trained in childbirth who provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. They are not medical professionals and do not replace the role of doctors or nurses. The following are some of the things that doulas do:

• Emotional support: Doulas provide emotional support to the mother throughout the pregnancy, labor, and postpartum period. They offer encouragement, reassurance, and a listening ear.

• Physical support: Doulas provide physical support to the mother during labor and delivery. They can suggest positions, provide massage, and offer pain-relief techniques such as breathing and relaxation techniques.

• Advocacy: Doulas act as advocates for the mother, helping her to communicate her preferences and desires to the medical staff.

• Education: Doulas provide education to the mother about the birthing process, including what to expect during labor and delivery, pain management options, and breastfeeding.

• Postpartum support: Doulas can also provide support to the mother after the birth of the baby. This can include helping with breastfeeding, light housework, and caring for the baby while the mother rests.

Overall, the goal of a doula is to help the mother have a safe, memorable, and empowering birthing experience[[5]](http...