Early pregnancy cramps usually feel like pulling or stretching in the belly, and theyre often more of an ache than a pain. Some women describe the sensation as similar to menstrual cramps, and they may notice them when they change positions or when they sneeze or cough. The cramping may be felt across the entire lower abdomen, pelvic area, or lower back area. It is important to note that while some mild pregnancy cramps are a normal symptom of your ever-expanding body, other cramps could indicate a serious problem. If the cramps are mild and you dont have any other symptoms, theyre probably no cause for alarm. However, if the cramps are severe, accompanied by bleeding or other symptoms, or if youre concerned, its important to speak with your healthcare provider.