Himalayan salt lamps are decorative lamps carved from the mineral-rich, pink salt mined from the Khewra Salt Mine in Pakistan. Some people claim that these lamps can improve air quality, enhance mood, and help with sleep, among other health benefits. However, there is little scientific evidence to support these claims.

Advocates of Himalayan salt lamps claim that they work in two ways: by attracting allergens, toxins, and pollutants to their surface, and by producing negatively charged ions that purify the air. However, the quantity of negative ions produced by these lamps is negligible, and there is little evidence to support the idea that they can improve health.

Despite the lack of scientific evidence, many people still choose to buy Himalayan salt lamps simply because they like the way they look and enjoy the ambiance the pink light creates in their homes. Therefore, while Himalayan salt lamps may not provide the health benefits that some people claim, they can still be an attractive addition to your home and create a relaxing atmosphere.