Coca-Cola is a carbonated drink with caffeine and sugar, and it does not have much nutritional value. Drinking soft drinks infrequently will limit the negative effects on the pregnant body. However, most pregnant women who drink Coke are worried that this type of water contains caffeine which is not good for the fetus. According to the analysis, a daily caffeine intake of less than 200 mg will minimize the negative effects that Coca-Cola brings. Pregnant women who drink Coke will increase the risk of obesity and gestational diabetes. Moreover, according to other studies, Coke is a drink with high sugar content that causes premature birth. However, the problem of preterm birth due to drinking Coca-Cola has not been completely confirmed and proven. Doctors will often advise you to give up soft drinks during pregnancy or replace them with healthy nutritious drinks. However, not all pregnant women can do that, so setting a standard amount for pregnant women to drink Coke within the permissible level will limit the danger to the fetus as much as possible. Carbonated or alcoholic beverages are not recommended during pregnancy.
In summary, pregnant women should limit their intake of Coca-Cola and other soft drinks, and it is advisable to avoid them altogether if possible. If a pregnant woman chooses to drink Coca-Cola, she should consume it infrequently and in moderation, and limit her daily caffeine intake to less than 200 mg. It is important to note that soft drinks do not have any nutritional value and can increase the risk of obesity and gestational diabetes.