Ringing in your ears, medically known as tinnitus, is the sensation of hearing a ringing, buzzing, hissing, or other types of noises that do not come from any external source. It can be heard in one or both ears or even inside your head. The sound may be constant or intermittent and can vary in pitch and loudness. Tinnitus is commonly caused by damage or loss of sensory hair cells in the cochlea of the inner ear, which interferes with the brain's ability to process sound signals properly. When the brain does not receive the expected signals from the ear, it may "turn up the volume" internally, generating the perception of these phantom sounds. Causes of this damage include exposure to loud noise, aging-related hearing loss, ear infections, earwax buildup, certain medications, and other underlying health conditions. It is often associated with hearing loss but does not directly cause it. In addition to medical explanations, some people also interpret ear ringing as a spiritual signal or message, suggesting energy shifts, awakening intuition, or communication from higher-dimensional beings. In most cases, tinnitus is not a sign of a serious medical problem but can be annoying or affect concentration and sleep. If the ringing occurs regularly, worsens, or causes distress, it is advisable to seek medical advice. In summary, ringing in your ears means that your auditory system is experiencing abnormal sensory processing, often due to hearing damage or other factors, and it could occasionally have spiritual interpretations as well. If symptoms persist or worsen, consulting a healthcare professional is recommended.