Ovulation is the process in which a mature egg is released from the ovary. It is a phase of the female menstrual cycle that usually occurs about two weeks before the start of the menstrual period. During ovulation, the ovarian follicles rupture and release the secondary oocyte ovarian cells. The egg then moves along a fallopian tube towards the uterus, where it may be fertilized by sperm. If the egg is not fertilized, it disintegrates and the uterine lining is shed during the menstrual period.

Some possible signs of ovulation include tender breasts, bloating, and cramps, although these symptoms are not a guarantee that ovulation is taking place. Many females experience heightened sexual desire in the several days immediately before ovulation. Some women may also experience pain or aching near the ovaries during ovulation, called "middle pain".

Ovulation can be affected by stress, illness, or disruption of normal routines. Some women who arent ovulating regularly can be helped by reproductive technologies. If you are trying to conceive, its important to understand ovulation and when it happens, as well as how you can improve your chances of falling pregnant. There are many methods available to help you predict ovulation, including tracking changes in cervical mucus and using ovulation predictor kits.