Vitamin C is an essential nutrient for the human body, and there are many fruits and vegetables that are high in this vitamin. Here are some of the fruits with the highest vitamin C content per 100 grams:

• Kakadu plum: 2,907 mg
• Guava: 228 mg
• Sweet yellow peppers: 183 mg
• Kiwifruit: 93 mg
• Papaya: 62 mg
• Strawberries: 59 mg
• Oranges: 59 mg
• Grapefruit: 39 mg
• Mango: 36 mg

Its worth noting that the recommended daily intake of vitamin C for adults is 75-90 mg, so even fruits with lower vitamin C content can be a good source of this nutrient. Additionally, many vegetables are also high in vitamin C, such as broccoli, Brussels sprouts, and red and green peppers.