Sinus infections are usually caused by viruses and can improve on their own within 2-3 weeks. However, there are several home remedies and treatments that can help manage the symptoms of a sinus infection:

• Stay hydrated: Drinking plenty of fluids can help thin mucus and prevent further infection.

• Saline nasal spray: Salt water sprayed into the nose many times a day rinses the inside of the nose and can help clear sinuses.

• Nasal decongestants: These can help relieve nasal congestion, but should only be used for a few days because they may cause worse stuffiness, known as rebound congestion.

• Pain relievers: Acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin available without a prescription can help relieve pain and fever. Use caution when giving aspirin to children or teenagers.

• Humidifier: Sleeping with a humidifier in your bedroom can help relieve nighttime nasal blockages.

• Warm compresses: Applying warm compresses around the nose, cheeks, and eyes can help promote drainage of nasal secretions and relieve pain.

• Natural antibacterial foods: Adding natural antibacterial foods like garlic, ginger, and honey to your meals may help.

• Rest: Avoiding exertion and resting where possible may hasten recovery.

If symptoms of sinusitis don’t improve after 10 days, a healthcare provider may prescribe antibiotics. However, most sinus infections are caused by viruses, and overusing antibiotics can lead to unnecessary side effects or antibiotic resistance.