Ear pain from sinus infection can be relieved by treating the underlying sinus infection. Here are some remedies that can help relieve sinus pressure and related ear congestion:
- Take a nasal decongestant for up to 3 days.
- Blow your nose gently.
- Use a nasal rinse or nasal irrigation system.
- Use a humidifier, as dry air can irritate your nasal passages.
- Drink plenty of water throughout the day to help keep mucus thin and promote drainage.
- Avoid irritants, such as tobacco and vape smoke.
In addition to these remedies, there are some other things you can do to help relieve ear pain from sinus infection:
- Use steam therapy, which involves breathing in steam from a bowl of hot water or in the shower to loosen excess fluid buildup.
- Place a warm compress washcloth on your ears or face.
- Use over-the-counter ear drops or an earwax removal kit.
- Use an ear syringe with lukewarm water or a saline solution.
Its important to note that if you experience persistent fever, along with sinus pressure in ears, earache, fluid drainage, hearing loss, or balance issues, you should consult a medical professional.