Sulfur burps are burps that smell like rotten eggs and are caused by hydrogen sulfide gas, which is a byproduct of digestion. Here are some remedies that can help alleviate sulfur burps:

• Bismuth subsalicylate: This is an over-the-counter medication that can reduce the sulfur smell of your burps.

• Probiotics: Probiotics contain good bacteria that promote healthy digestion and may replace some of the bad bacteria causing the smelly gas byproduct.

• Eliminating sulfur-rich foods: Vegetables high in sulfur include broccoli, Brussels sprouts, kale, arugula, cauliflower, bok choy, collard greens, mustard greens, cabbage, radish, turnip, and watercress. Other sources of sulfur include beer, eggs, meats, poultry, and fish. Eliminating these foods from your diet may help reduce the odor of your burps.

• Green tea and herbal teas: Green tea, peppermint tea, and chamomile tea can aid digestion and have been known to reduce sulfur burps.

• Water: Drinking enough water may help decrease belching.

• Manuka honey: Manuka honey is believed to have antibacterial properties that can help balance the digestive system and reduce symptoms of digestive disorders.

• Apple cider vinegar: The acetic acid in apple cider vinegar is believed to help keep gut bacteria from overgrowing, but further research is needed to confirm these claims.

• Reducing trigger foods: Reducing the consumption of trigger foods, such as milk products and cruciferous vegetables, may help relieve the symptoms of sulfur burps.

• Avoiding sugary foods: Sugar may be another contributing factor for sulfur burps as it feeds the bacteria in the gut that causes H2S sulfide gas to build up. Avoiding sugary foods may be enough to reduce symptoms in some people.

• Cutting down on alcohol and carbonated drinks: Reducing carbonated drinks, including soda and sparkling water, may help cut burps.

• Digestive supplements and teas: Digestive supplements and teas like green, peppermint, and chamomile tea are believed to have soothing properties for the digestive system.

Its important to note that if sulfur burps persist or are accompanied by other symptoms, its best to consult a doctor to rule out any underlying medical conditions.