30 ml is equivalent to 2 tablespoons or 6 teaspoons. Here are some common conversions for reference:

• 1 tablespoon = 15 ml
• 1 teaspoon = 5 ml
• 1/4 cup = 59 ml (4 tablespoons)
• 1/3 cup = 79 ml (5 tablespoons and 1 teaspoon)
• 1/2 cup = 118 ml (8 tablespoons)
• 1 cup = 236 ml (16 tablespoons)

To convert from milliliters to tablespoons, divide the number of milliliters by 15. To convert from milliliters to teaspoons, multiply the number of milliliters by 5.