Heart palpitations are feelings of having a fast-beating, fluttering, or pounding heart. They can be felt in the chest, throat, or neck and can be caused by a variety of factors, including stress, anxiety, strenuous exercise, caffeine, nicotine, and certain medications. In some cases, heart palpitations can be a sign of a more serious condition, such as an irregular heart rhythm or arrhythmia.

Here are some common symptoms and causes of heart palpitations:

Symptoms:

• Feeling like your heart is racing, pounding, or fluttering
• Sensations of skipped or extra beats
• Fluttering or forceful beats
• Dizziness
• Shortness of breath
• Chest pain or pressure
• Fainting

Causes:

• Stress, anxiety, or panic attacks
• Strenuous exercise
• Caffeine, nicotine, or alcohol
• Hormonal changes associated with menstruation, pregnancy, or menopause
• Certain medications, including those used to treat asthma, high blood pressure, or heart problems
• Abnormal heart rhythm or arrhythmia
• Hyperthyroidism
• Heart valve disease

If you experience heart palpitations, it is important to see your doctor to determine the underlying cause. In some cases, no treatment is needed, and the palpitations will go away on their own. However, if they are caused by a more serious condition, your doctor may recommend medications or procedures to treat the underlying problem.