Natural blood thinners are substances that can reduce the bloods ability to form clots. They work in two ways: antiplatelets keep blood cells from sticking together to become a clot, while anticoagulants cause clotting to occur more slowly. Here are some natural blood thinners that may help:

1. Turmeric: This spice contains curcumin, which has anti-inflammatory and blood-thinning properties. It can be used in savory dishes and soups.

2. Ginger: Ginger has acetylsalicylic acid, which works like aspirin to prevent stroke. It can be consumed as ginger tea.

3. Cayenne pepper: Cayenne pepper contains salicylate, which can lower blood pressure and improve circulation. It can be added to regular food or taken as a supplement.

4. Vitamin E: Vitamin E has anticoagulant effects and can decrease the risk of blood-platelet clumping, which could lead to clot formation. Foods rich in vitamin E include almonds, walnuts, spinach, kale, avocados, sweet potatoes, asparagus, and yams.

5. Garlic: Garlic has anti-inflammatory and blood-thinning properties. It can be used in cooking or taken as a supplement.

It is important to speak with a doctor before trying natural remedies, as they may not work as well as medication and may interfere with some prescription drugs. Some natural remedies may also have side effects and may not be suitable for everyone.