Pepitas are a type of pumpkin seed that come from specific pumpkin varieties with hull-less seeds, such as Styrian or Oil Seed pumpkins. They are thin-skinned and green with a mild sweet flavor, and contain a lot of oil. Unlike most pumpkin seeds, which need to be prepped and roasted before eating, pepitas have a thin skin, delicate crunch, and are delicious eaten raw or roasted. Pepitas are often eaten as a snack, but also make an inexpensive substitute for pine nuts and taste great in recipes like pesto. They can be added to everything from granola and muesli to salads to snack bars, and so much more. Pepitas are a common ingredient in Mexican cuisine and are often sold in outdoor markets all across the country.