A speed oven is a combination appliance that combines the benefits of a microwave with a conventional oven. It uses convection heating and microwave technology to cook food quickly and evenly. The combination of heating methods allows a speed oven to cook food faster than a traditional oven while still achieving the same level of browning and crisping. Speed ovens are great options for preparing baked goods or cooking larger items like roasts, which can be challenging to pull off in a microwave. They have a larger capacity and more cooking options than a microwave alone, and they can be used for baking, roasting, broiling, and even grilling. Some of the benefits of owning a speed oven include faster cooking, multiple cooking options, and efficient cooking with consistent results. They are also ideal for reheating leftovers and can help save space in your kitchen as they combine the functions of a microwave and oven in one appliance. However, it is important to note that if you are using any oven mode that uses your speed ovens microwave function, you should never put metal inside it.