Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles through the skin at specific points on the body. It is believed to balance the flow of energy or life force, known as chi or qi, through pathways or meridians in the body. Acupuncture is most commonly used to treat pain, but it is also used for overall wellness, including stress management and improving health. Some of the conditions that acupuncture can help manage include:

• Chronic pain, such as migraines, neck and back pain, tendonitis, sciatica, carpal tunnel syndrome, fibromyalgia, and rheumatoid arthritis.
• Digestive disorders, such as irritable bowel syndrome, colitis, gastritis, and constipation.
• Urinary and reproductive disorders, such as menstrual cramps, irregular or heavy periods, infertility, and menopausal symptoms.
• Chemotherapy-induced and postoperative nausea and vomiting.
• Dental pain.
• Headaches, including tension headaches and migraines.
• Labor pain.
• Lower back pain.
• Neck pain.
• Osteoarthritis.
• Menstrual cramps.
• Respiratory disorders, such as allergic rhinitis.
• Tennis elbow.

Acupuncture is generally considered safe when performed by a qualified practitioner. However, it may not be suitable for everyone, and there are some risks associated with the practice, such as infection, bleeding, and organ injury. It is important to talk to a doctor before considering acupuncture as a treatment option.