An "Everything Shower" is a self-care routine that involves taking care of every part of your body over the course of one lengthy shower. It is a trend that has gained popularity among Gen Z and millennials. The routine includes a whole host of self-care practices, such as shampooing, deep conditioning, cleansing, toning, exfoliating, shaving, moisturizing, and even applying teeth whitening strips. The routine can take up to four hours. The idea behind an "Everything Shower" is to indulge in taking the time to clean and care for every inch of your body, and it can be a meditative process for some. The routine is accessible for most people, as taking a lengthy shower and washing off the stresses of the day is already a regular part of many peoples routines. The "Everything Shower" is about re-working current routines, instead of re-inventing the wheel. It is a way to prioritize self-care, reduce stress, and recharge.