Apple Fitness is a subscription service that provides access to trainer-guided workout videos on compatible Apple devices such as iPhone, iPad, and Apple TV. It was announced during Apples September 2020 Special Event and was officially launched on December 14, 2020). Apple Fitness+ is an ad-free video on demand guided workout streaming service that provides several video workout guides and routines from fitness professionals, displaying exercise statistics from the Apple Watch in real-time). The service supports 12 workout types, including strength, HIIT, yoga, core, and Pilates, among others. It also offers meditation sessions. Apple Fitness+ has the largest library of 4K Ultra HD fitness and wellness content in the world, with over 4,000 workouts and meditations in the app.
Apple Fitness+ provides personalized recommendations based on the users workout history, and users can also filter workouts by type, trainer, duration, and music. The service also allows users to create a Custom Plan, where they can select the days, daily duration, and activities they want to include, and Apple Fitness+ will give them a customized routine with the workouts and activities they selected.
Apple Fitness+ is available in English, with subtitles in Brazilian Portuguese, English, French, among others, and it is available in 21 countries, including the US, Canada, the UK, and Australia). New subscribers get one month free, then pay $9.99/month or $79.99 annually, and a single subscription includes up to six family members.