Ayurveda is a natural system of medicine that originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge), which translates to knowledge of life. Ayurveda is based on the idea that disease is due to an imbalance or stress in a persons consciousness, and it encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment. Ayurvedic treatment starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation.

Ayurveda is considered a form of medical care in India, equal to conventional Western medicine, traditional Chinese medicine, naturopathic medicine, and homeopathic medicine. Practitioners of Ayurveda in India undergo state-recognized, institutionalized training. However, Ayurvedic practitioners are not licensed in the United States, and there is no national standard for Ayurvedic training or certification. Ayurveda can have positive effects when used as a complementary therapy in combination with standard, conventional medical care.

Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurvedic practitioners believe that there are three doshas, or life energies, that control basic body functions, including the mind, breathing, blood flow, heart function, and ability to get rid of waste through the intestines. These doshas are called Vata, Pitta, and Kapha. Ayurvedic treatment combines products (mainly derived from plants, but may also include animal, metal, and mineral), diet, exercise, and lifestyle. The goal of treatment is to cleanse the body of undigested food, which can stay in the body and lead to illness.

While Ayurveda can have positive effects when used as a complementary therapy in combination with standard, conventional medical care, it should not replace standard, conventional medical care. It is important to check with a doctor before starting complementary therapies and never stop taking conventional medicine or alter the dose without the knowledge and approval of a doctor.