Black salt, also known as kala namak, is a type of salt that has volcanic origins and is commonly used in Indian cooking. It has a distinctive eggy-scent and is used in vegan dishes to mimic the scent and flavor of eggs. Black salt is also used in Ayurvedic medicine for its holistic, therapeutic properties. It is filled with minerals that are insoluble, making them harder to be absorbed by the body. Black salt has antioxidant properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies. Black salt stimulates bile production in the liver, helps control heartburn and bloating, and reduces reflux. It is also used for spiritual and magickal purposes, such as protection, cursing, hexing, banishing, and reverse magick. Black salt can be used alone or as a base for spell work or ritual work and can be combined with other herbs and essential oils for spell jars. Additionally, black salt can be used to ward off negative and psychic energies while protecting yourself or your space. Finally, black salt has laxative properties and can be beneficial for constipation.