Brain Gym is a proprietary brain training and body movement program that uses physical movement to access different parts of the brain. It was created by Dr. Paul Dennison, the creator of “Educational Kinesiology,” and is widely considered to be pseudoscience. The program consists of 26 movements, exercises, or activities that recall the movements naturally. These activities are used to improve concentration and focus, memory, academics, physical coordination, relationships, self-responsibility, organization skills, and attitude.

Brain Gym is used by some schools and educators to improve the functioning of the brain and to help children reach their academic potential. However, there is no evidence using strict scientific method that brain gym exercises have any benefit. While Brain Gym International claims that this program claims to improve learning, studies have not found any clear evidence for this. Moreover, the theoretical foundations that were used to develop Brain Gym have actually been rejected by research findings. The few empirical studies that do exist which seem to support Brain Gym have methodological issues and concerns such as no control groups, lack of pre-test data, and an apparent lack of direct measures for behaviors of concern.

In summary, Brain Gym is a program of Educational Kinesiology exercises that uses physical movement to access different parts of the brain. While it is used by some schools and educators to improve the functioning of the brain, there is no evidence using strict scientific method that brain gym exercises have any benefit.