A continental breakfast is a light morning meal typically served buffet-style and modeled after the European breakfast, similar to what one would enjoy in France or the Mediterranean. It is a popular option for hotels, conference centers, and other commercial establishments that want to provide a convenient and cost-effective breakfast option for their guests. Continental breakfasts emphasize simplicity and focus on foods that can easily be stocked. The items on the menu vary depending on the country or region, but usually include both sweet and savory options. As a rule of thumb, a continental breakfast usually doesnt have hot food like eggs or sausages. Here are some of the options that a continental breakfast consists of:

• Baked Goods / Pastries
• Fruits
• Bread
• Cereals
• Yogurt
• Coffee
• Tea
• Juice

Continental breakfasts are convenient for travelers on the go who may need to grab food very early in the morning. Hotels offer continental breakfast to provide a convenient, affordable option for guests. In most cases, continental breakfast is significantly cheaper than ordering breakfast from the hotels restaurant. This makes hotels with free continental breakfasts more desirable among travelers, leading to an increase in hotel revenue and potentially a boost in hotel star rating.