A continental breakfast is a light breakfast option that is typically served in hotels, restaurants, and other commercial establishments. It is usually buffet-style and modeled after the European breakfast, similar to what one would enjoy in France or the Mediterranean. The term "continental" refers to the continent of Europe and the style of breakfast enjoyed in European cultures. A continental breakfast usually consists of the following items:

• Baked goods/pastries
• Fruits
• Toast
• Coffee
• Yogurt
• Cereal
• Juice

The items in a continental breakfast are typically shelf-stable and in portion sizes that are ideal for large groups of people. Continental breakfasts highlight simplicity and focus on simple foods that can easily be stocked. The cost-effectiveness of the items in a continental breakfast is one of the reasons why it is a popular option for hotels, conference centers, and other commercial establishments that want to provide a convenient and cost-effective breakfast option for their guests.