what is digital wellbeing app

what is digital wellbeing app

1 year ago 47
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Digital Wellbeing is an initiative proposed by Google during its Google I/O event in 2018 to help users balance their digital lives. It is an approach that tracks how much time users spend on any particular application and provides tools to help them make better use of their time. Digital Wellbeing is available on Android OS and includes features such as the Dashboard, Bedtime mode, and Focus mode. The Dashboard shows how many apps users have opened and used in a day, Bedtime mode allows users to set when they have to go to sleep, and Focus mode helps users to prevent their minds from being distracted by applications.

Digital Wellbeing also includes Family Link, which allows parents to connect their childs device to their own and set digital ground rules, such as screen time limits and managing the apps and websites their child uses. Digital Wellbeing can be accessed through the settings on Android devices or downloaded as an app from the Google Play Store.

In general, digital wellbeing refers to the use of technology to ensure an individuals physical and mental health. It aims to design technology in such a way that it promotes healthy use and proactively assists the user to maintain a healthy lifestyle. Digital wellbeing is important because it enables individuals to be more engaged and productive, as well as lead healthier lives during and outside of work.

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