what is exercise physiology

what is exercise physiology

1 year ago 35
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Exercise physiology is a field of study that involves the physiology of physical exercise. It is an allied health profession that focuses on the acute responses and chronic adaptations to exercise. Exercise physiologists study the effect of exercise on pathology and the mechanisms by which exercise can reduce or reverse disease progression. They are responsible for conditioning clients to higher levels of physical fitness and improved health while staying tuned into safety issues that can be associated with single-session exercise.

Here are some key points to know about exercise physiology:

  • Exercise physiology is a specialization within the field of kinesiology.
  • Exercise physiology is both a basic and an applied science that describes, explains, and uses the bodys responses to acute exercise and its adaptation to chronic training to maximize human physical potential.
  • Exercise physiologists study a wide range of topics, including biochemistry, bioenergetics, cardiopulmonary function, hematology, biomechanics, skeletal muscle physiology, neuroendocrine function, and central and peripheral nervous system function.
  • Exercise physiology attempts to understand how the basic physiological functioning of the human body is modified by short-term and long-term physical activity, as well as inactivity, and the mechanisms responsible.
  • Exercise physiology is a multifaceted healthcare career that can be practiced in a variety of settings, including hospitals, research laboratories, and sports training facilities.
  • To become an exercise physiologist, one typically needs a bachelors degree in exercise science, exercise physiology, or a related field. Certification by the American Society of Exercise Physiologists (ASEP) is also available.
  • The median annual wage for exercise physiologists was $51,350 in May 2022, and employment of exercise physiologists is projected to grow 10 percent from 2022 to 2032, much faster than the average for all occupations.

In summary, exercise physiology is a field of study that focuses on the physiological responses to physical exercise and how the body adapts to physical activity over time. Exercise physiologists work to improve clients physical fitness and health while staying tuned into safety issues that can be associated with single-session exercise. They study a wide range of topics and can work in a variety of settings, and typically need a bachelors degree in exercise science, exercise physiology, or a related field.

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