Frankincense is an aromatic resin obtained from trees of the genus Boswellia in the family Burseraceae. It is also known as olibanum and has a woody, spicy smell. Frankincense has been used for centuries in traditional medicine and is sometimes used to help manage arthritis, asthma, and other health conditions. However, many of its health claims are unproven, and there is no good scientific evidence to support any use. Frankincense is generally safe to use, but its important to talk with a healthcare professional before taking it. Some of the chemical compounds present in frankincense include acid resin, gum, 3-acetyl-beta-boswellic acid, alpha-boswellic acid, incensole acetate, phellandrene, and olibanic acid. In traditional Chinese medicine, frankincense is considered to have anti-bacterial properties and blood-moving uses. It can be used topically or orally, also used in surgical and internal medicine of traditional Chinese medicine. It is used to relieve pain, remove blood stasis, promote blood circulation and treat deafness, stroke, locked jaw, and abnormalities in womens menstruation. Frankincense is also used in soaps, lotions, and perfumes, and its available as an essential oil for aromatherapy or topical use. Some of the benefits of frankincense oil include reducing the appearance of wrinkles and skin imperfections, promoting faster healing of cuts, clearing the nasal passageway, promoting the relief of congestion, and enhancing mood by diminishing feelings of stress and anxiety while improving concentration and memory.