Half and half is a dairy product made by combining equal parts of cream and whole milk, resulting in a product that is thinner and lower in fat than heavy cream. The FDA requires half and half to contain between 10.5% to 18% milkfat. Half and half is often used as a creamer for coffee or tea, and it has a lighter taste and mouthfeel than heavy cream. It is also used in many types of recipes.

In comparison to half and half, coffee creamer is usually made from a combination of water, sugar, and vegetable oil. It is often heavily processed and may contain unhealthy additives and extra sugar. There are many varieties of coffee creamer that may contain different ingredients, such as sugar-free, fat-free, powdered, or flavored. Non-dairy creamers are also available, which are typically made from milk alternatives such as almond, oat, and coconut milks.

Overall, half and half is a better choice than coffee creamer because it is a natural dairy product with fewer additives and less sugar. However, if you prefer a flavored or sweetened creamer, you can make homemade creamer using natural ingredients.