The HOPE class in high school stands for Health Opportunities through Physical Education. It is a required course that combines health education with physical education. The purpose of HOPE is to develop and enhance healthy behaviors that influence lifestyle choices and student health and fitness. Students learn about mental and social health, physical activity, components of physical fitness, nutrition and wellness, disease prevention, first aid/CPR, substance abuse prevention, human sexuality including abstinence and HIV, and internet safety. HOPE is typically a year-long or two-semester course that integrates health concepts and physical activities. It aims to teach students life skills for making healthy decisions and maintaining physical fitness. The course often includes both classroom learning and practical physical activity components. Some schools offer an online version of HOPE as well. Students may have to complete physical activity logs and demonstrate participation in exercises, and there might be assignments, quizzes, and projects related to health and fitness topics. In some cases, waivers are available for students who participate in sports or performance band for a specified time with certain academic requirements. In summary, HOPE is a comprehensive health and physical education course designed to promote lifelong healthy habits and physical fitness among high school students. It is a state graduation requirement in some places, such as Florida. The course content covers a wide range of health-related topics along with physical activity. This overview summarizes the course purpose and content across various school districts offering HOPE.