Kundalini awakening is a concept in Hinduism that refers to the awakening of a form of divine feminine energy believed to be located at the base of the spine, in the muladhara. Kundalini awakening is said to occur by a variety of methods, including meditation, pranayama breathing, the practice of asana, and chanting of mantras. Kundalini Yoga is a type of yoga that focuses on the awakening of kundalini energy through regular practice of Mantra, Tantra, Yantra, Asanas, or Meditation. When awakened, Kundalini is described as rising up from the muladhara chakra, through the central nadi (called sushumna) inside or alongside the spine, reaching the top of the head. The progress of Kundalini through the different chakras is believed to achieve different levels of awakening and a mystical experience, until Kundalini finally reaches the top of the head, Sahasrara or crown chakra, producing an extremely profound transformation of consciousness.

There are many indications that your Kundalini is awakening, including:

• Sensations of energy moving or trapped within certain parts of the body, often involving the chakra points.
• The energy feels unbearably strong or painful, often accompanied by shaking, jerking, or spasms.
• Feelings of blissfulness.
• Enhanced psychic abilities.
• More compassion and empathy.
• Increased creativity.
• Increased spiritual connection.
• Feeling aligned and in the flow.

Kundalini awakening is a powerful experience in enhanced self-awareness. According to tradition, an awakening can instigate long-term changes, including improved mental clarity and focus, greater clarity of thought, a deeper understanding of spiritual concepts, enhanced creativity, increased intuitive abilities, and greater connection to the divine. However, it is important to note that a Kundalini awakening is a process of self-discovery and growth over time, and it requires patience, courage, and a willingness to let go of old patterns and ways of being that no longer serve you.