Moleskin is a soft, durable, woven fabric backed with adhesive that is used for a variety of purposes. Here are some common uses of moleskin:

• Protecting blisters: Moleskin is often used to protect blisters from further irritation and friction. To use moleskin for blisters, you should gently clean and dry the area around the blister, cut a piece of moleskin that’s about 3/4-inch larger than your blister, and apply it to the area.

• Preventing blisters: Moleskin can also be used to prevent blisters from forming in the first place. You can place moleskin on areas that tend to develop blisters, such as the back of your heel or your toes, to protect the skin from friction.

• Improving shoe fit: Moleskin can be applied to the inside of shoes to improve fit or make them more comfortable. This is especially useful when breaking in a new pair of shoes or planning to walk or run for a long period of time.

• Reducing sound interference: Moleskin can be used to reduce sound interference when recording with lavalier microphones by reducing the sound of shirt and body friction.

To use moleskin, you should ensure that the affected area is clean and dry before applying the moleskin. Moleskin should not be placed directly over a blister or on broken or raised skin. You can find moleskin in most drugstores or online.