No Nut November is an annual challenge that encourages men to go thirty days without ejaculating, or "busting a nut," as its known in some circles. The challenge originated in 2011 on forums like Reddit and 4chan and has since grown in popularity. The rules for No Nut November are as follows:

• You cannot have sex, masturbate, or ejaculate in any way, shape, or form.
• Watching pornography and having boners are allowed, but you cannot ejaculate.
• You are only allowed one wet dream. If you have more than one, then you are out of the challenge.
• You do not have three strikes; you only have one shot at it. If you miss it, you are out.
• If you have passed the month with a total of 0 nuts, you are a victor and you shall qualify for Destroy Dick December (not recommended) .
• The No Nut Pass allows a man to ejaculate once during the month of No Nut November and continue the challenge. The pass must be given to you by a woman, and you can use it only once during the month of abstinence. There must be proof that you have received it.

It is important to note that No Nut November is a controversial challenge, and some experts have raised concerns about its potential negative impact on mental and physical health.