what is pea protein made of

what is pea protein made of

1 year ago 36
Nature

Pea protein is derived from yellow split peas that are dried and ground into a fine flour. The pea flour is then mixed with water, and most of the starch and fiber content is removed before the paste is dried again and ground into a fine powder. Pea protein powder is made by extracting protein from yellow peas, forming a beige powder. Pea protein contains all nine essential amino acids that your body cannot create and must get from food, making it a complete protein similar to meat. Pea protein is an excellent source of high-quality protein for anyone looking after their health, training intensively, or trying to cut down on meat and focus on a more vegetarian or vegan diet.

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