Physical education is an academic subject taught primarily in primary and secondary schools, designed to develop students' physical competence, motor skills, knowledge, and behaviors related to physical activity and fitness. It involves a planned, sequential curriculum that spans from kindergarten through 12th grade, focusing on helping students become physically literate individuals who can engage in lifelong physical activity

. Physical education aims to educate through physical activities, promoting the development of the whole person-physically, mentally, emotionally, socially, morally, and spiritually. It includes teaching various movement skills, sports, exercises, and health-related topics such as fitness, wellness, and nutrition

. The subject addresses three learning domains:

• Cognitive: knowledge about movement and physical activity
• Affective: growth in feelings, attitudes, and social skills
• Psychomotor: development of physical skills and movement literacy

Physical education classes typically involve activities like running, playing team sports (e.g., basketball, soccer), gymnastics, dance, and exercises aimed at improving physical fitness components such as strength, endurance, flexibility, and coordination. It also fosters social skills like teamwork, sportsmanship, and self-efficacy

. Overall, physical education is essential for encouraging students to be active, healthy, and confident in their physical abilities throughout life