Plant-based meat is a food product designed to mimic or imitate animal meat products using plant-based ingredients. It is made directly from plants, skipping the animal conversion process, and is composed of protein, fat, vitamins, minerals, and water, just like animal-based meat. Plant-based meat products are healthy, vegetarian, and tasty, and newer products are available that mimic the appearance, taste, and texture of animal meat. The plant-based meat industry has been around for centuries, but high-fidelity plant-based meat that appeals to meat-eaters is a relatively recent innovation.
Plant-based meat is produced from plants, and manufacturers do not rely on animals to make it. The ingredients used to make plant-based meat vary by brand, but most plant-based meats are made from pea or soy protein, a type of fat, and some sort of binder. Other plant-based meat products use ingredients like vital wheat gluten, also known as seitan, a protein derived from wheat to create a meat-like alternative. Plant-based meat products are a source of antioxidants, vitamins, and minerals, which have health benefits. They are also packed with protein, low on calories, and trans fat-free.
Plant-based meat products are a healthier option for the planet, people, and animals, as they have a smaller carbon footprint than animal-based meat products. They are also a great alternate source of protein for people who are vegetarian or vegan. Plant-based meat alternatives come in all forms, from sausages to meatballs, and can be seasoned as you would any animal protein.