Protein powder made from worms is a type of protein supplement derived from edible insects such as crickets, mealworms, or black soldier fly larvae. These insects are farmed commercially for their high protein content and are raised in a controlled environment to ensure they are free from harmful contaminants. The insects are then harvested, killed via a process like freezing, dried, and ground into a fine powder. This powder is packed with protein and other essential nutrients and can be used as a protein supplement in the same way as other protein powders.

It is important to note that not all protein powders are made from insects. Many protein powders are derived from common sources such as whey, soy, and pea. However, some protein powders, particularly those marketed for sustainability, are made from insects, predominantly crickets.

In terms of nutritional value, insect protein powder offers a complete amino acid profile and can effectively support muscle health. Researchers have also shown that mealworm protein is just as effective as whey protein in stimulating postprandial muscle protein accretion similarly to high-quality animal-based protein sources.

In summary, protein powder made from worms is a type of protein supplement derived from edible insects such as crickets, mealworms, or black soldier fly larvae. These insects are farmed commercially for their high protein content and are raised in a controlled environment to ensure they are free from harmful contaminants. The insects are then harvested, killed, dried, and ground into a fine powder. This powder is packed with protein and other essential nutrients and can be used as a protein supplement in the same way as other protein powders.