Psychodynamic theory is an approach to psychology that emphasizes the systematic study of the psychological forces underlying human behavior, feelings, and emotions, and how they might relate to mental, emotional, or motivational forces, especially at the unconscious level. The term psychodynamics is also used to refer specifically to the psychoanalytical approach developed by Sigmund Freud and his followers. Psychodynamic theory was originally a theory of personality created by Freud, who believed that human behavior could be explained by intrapsychic processes and interpersonal patterns outside of a person’s conscious awareness and based on their childhood experiences. Today, psychodynamic theory is not a unified theory, but rather a collection of related theories regarding human development and personality.
Key features of psychodynamic theory include:
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Unconscious processes: Psychodynamic theory emphasizes unconscious processes and unresolved past conflicts as influences on behavior.
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Drives and forces within the person: Psychodynamic theories focus on the psychological drives and forces within individuals that explain human behavior and personality.
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Childhood experiences: Psychodynamic theory states that events in our childhood have a significant influence on our adult lives, shaping our personality.
Psychodynamic theory differs from other types of therapy in that it explores a person’s deeply rooted drives, needs, and desires, and is considered a more global approach to therapy than a modern, problem-based therapy. Some of the treatment processes used in psychodynamic theory include talk therapy, dream analysis, free association, and transference.
It is worth noting that psychodynamic theory has been criticized for not accounting for social issues like sexism, racism, poverty, and homophobia, and for focusing too much on psychotherapy treatment rather than social change.