Relapse is a term used to describe a return to previous levels of use of alcohol or other drugs after a period of abstinence or reduction in use. It can also refer to a return to previous levels of gambling. A relapse can happen when a person stops maintaining their goal of reducing or avoiding use of alcohol or other drugs. It is important to note that a lapse is different from a relapse. A lapse refers to a short return to alcohol or other drug use, or gambling, but it is a one-time or temporary step back on a recovery journey.
There are many reasons why a person may relapse, including personal challenges, ongoing emotional and psychological issues, social or economic problems, and triggers. Triggers can be internal, such as stress or negative emotions, or external, such as people, places, or things associated with past substance use.
It is important to understand that relapse is not a sign of failure or weakness. Rather, it is a normal part of the recovery process, especially for those in the early stages of recovery. After a relapse, it is important to address it right away and speak with a doctor or clinical treatment professional to understand what happened and why, as well as what steps can be taken to prevent it from happening again.
In summary, relapse is a return to previous levels of use of alcohol or other drugs after a period of abstinence or reduction in use. It is a normal part of the recovery process and can happen for many reasons, including personal challenges and triggers. It is important to address a relapse right away and seek professional help to prevent it from happening again.